Workout

FittyVibex shares easy workout routines, simple exercises, and helpful tips to keep you active and strong. Follow our guides to stay healthy, build energy, and reach your fitness goals daily.

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10-Minute Cardio Workout: 15 Exercises to Burn Fat and Boost Stamina

15 Best Exercises for a Quick 10-Minute Cardio Workout Jumping Jacks 30 seconds Jumping Jacks are one of the simplest yet most effective cardio exercise to kickstart your workout. They help improve stamina, coordination and flexibility, making them an ideal warm-up before intense workout. How to do it? Stand upright with your feet together and

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